JUMP ROPE: An aerobic workout you can do anywhere. It works the entire body and improves coordination. CROSS COUNTRY: Kids aren’t usually cut from the team, so there’s less direct competition. It’s a great cardio workout; they’ll burn about 100 calories a mile. RHYTHMIC GYMNASTICS: Play with balls, ribbons and hoops while building coordination and long, lean muscles. A half hour burns 128 calories, estimates Robert McMurray, an exercise and nutrition expert at UNC....
The Contractor, in theaters now, sees Chris Pine leading the cast as Special Forces Sergeant James Harper, who is involuntarily discharged from the U.S. Army and cut off from his pension. In debt, out of options and desperate to provide for his family, Harper contracts with a private underground military force, led by Sutherland’s character, Rusty Jennings. “My character Rusty is a guy who recruits men who are coming out of the Special Forces—whether it be the Navy, Marines, Army—and he uses them for private ops for private companies, which is a world that I really didn’t know a lot about,” Sutherland told Newsweek....
HBO has dropped the first trailer for the third season, giving viewers a release date and hints as to what will happen after the explosive end to Season 2. All the main cast are set to return and Newsweek spoke to Kieran Culkin, who plays Roman Roy, ahead of the new episodes. Kieran Culkin on ‘Succession’ Season 3 Speaking to Newsweek while on location in Tuscany, Italy, Culkin kept his cards close to his chest when it came to Season 3....
The team announced Tuesday night that Alonso suffered a knee injury while training in Oregon. “We do not have the details at this point, but early indications are that it may be significant,” general manager Doug Whaley said in the statement. Alonso made an instant impact as a rookie last season, leading the team with 159 tackles (87 solo) while starting all 16 games. A serious Alonso injury would mark the third such incident involving a standout linebacker in recent weeks....
The suspect, 21-year-old Derrick Jones, allegedly committed the murders on June 28 and July 7, after the victims got off city buses. He has been charged with three counts of murder. In late June, after getting off the bus one stop after 20-year-old Zamir Syrus, Jones allegedly shot him, local news station WCAU reported. Philadelphia Police Department Captain Jason Smith said that after passing Syrus on the street in the opposite direction, Jones allegedly turned around and opened fire....
The 42-year-old had served as an ambassador for the Spanish fashion house and even starred in a recent campaign. But when it came under fire over images featuring children posing with teddy bear bags in bondage gear, Kardashian was criticized for not speaking out fast enough or for condemning the brand further. “The Balenciaga thing. It was like ‘why aren’t you speaking out?’ And I’m like wait, I’m not in this campaign....
President Joe Biden commanded most of the attention with his solid, often affecting speech, featuring the traditional laundry list of issues and promoting his familiar, stalled agenda. But it was the official GOP response to that main event, delivered by the little-known and previously underestimated governor of Iowa, Kim Reynolds, that may deliver the greater long-term impact if Republican leaders have the good sense to follow its example. Beyond the excellent stagecraft—with the illuminated dome of the Des Moines state capitol glowing over Reynolds’ left shoulder—the governor’s brief talk made a persuasive case for conservative governance without a hint of the angry bombast that has alienated crucial suburban voters in recent electoral cycles....
Kimbo Slice’s 23-year-old son got his MMA career off to a roaring start with an impressive knockout victory against Tom Brink at Warrior Nation XFA XII. Ferguson simply overpowered Brink right from the start. MORE: Unforgettable photos from UFC 196 Ferguson will have to deal with the hype machine being Slice’s son, but a quick KO victory is a solid step in the right direction. At least this fight was better than Slice vs....
A friend of Princess Diana’s and other members of the royal family, Archer is also a member of the House of Lords, inhabited by peers who, by tradition, would expect an invitation to a new monarch’s coronation. However, this may not be so in the case of King Charles’ ceremony. “As I understand it, 8,200 people attended the coronation in 1953 of Queen Elizabeth II because they put in special seating on scaffolds,” Archer told Newsweek....
Activists from the group Just Stop Oil, who have arranged protests at cultural sites and tourist attractions around London in recent months, stepped over barriers at the London tourist attraction and struck the wax model of the king in the face with a cake. Most recently, the group brought traffic in an area of North London to a standstill as they staged a sit-in at the famous recording studios on Abbey Road....
The ancient leader, commonly referred to simply as King Tut, ruled Egypt from 1,332 – 1,323 B.C., taking the throne at the age of just eight or nine, and passing away when he was around 18 years old. In November, 1922, the British archaeologist and Egyptologist Howard Carter discovered the almost intact tomb of Tutankhamun in Egypt’s Valley of the Kings—a find that received worldwide media coverage and sparked a resurgence of interest in the ancient history of the country that he once ruled....
"The game’s changed," Sutter said earlier this month. "They think there’s defending in today’s game. Nah, it’s how much you have the puck." PHOTOS: Who put on last week’s best NHL performances? So it was ironic, and at least a little odd, to see Sutter's Los Angeles Kings losing the puck possession battle against the Pittsburgh Penguins on Thursday night. For 50 minutes or so, the teams essentially reversed their traditional roles, with Pittsburgh taking the majority of 5-on-5 shot attempts and the Kings using special teams — one power-play goal, another immediately when a power play expired, and seven penalty kills — to find their way to a 3-2 lead....
Kelli Tennant, a former Spectrum SportsNet reporter, sued Walton on April 22, accusing him of sexual assault, verbal and physical harassment and unwanted physical contact over a three-year period. A day later, Tennant held a press conference and recounted an alleged incident at a Los Angeles hotel in 2014 during which, she said, Walton pinned her to a bed. Walton at the time of the alleged incident was an assistant coach with the Warriors....
After Thursday morning, the NHL seems to be on the right track. The Kings and the Canucks held a preseason game at Mercedes-Benz Arena in Shanghai, the first of two the teams will play in the NHL’s inaugural China Games series. The game is the first North American NHL game played in China, marking the first true attempt by the NHL to expand its reach to Asia, host of the next two Winter Olympics....
The Kings announced the latest deal Tuesday. Sacramento first signed White to a 10-day contract March 6, and he immediately reported to the Reno Bighorns of the NBA Development League. White has started four games for Reno, averaging 8.8 points, 4.3 rebounds, 2.8 assists and 24.8 minutes per game. White has yet to play for the Kings, who just completed a seven-game road trip. Sacramento was hosting Washington on Tuesday night....
Because he is among the best 3-point shooters in the league — he makes 49.3 percent from the arc — Fredette figures to attract much attention once the waiver process begins. Because Fredette played at BYU, he has long been linked to the Jazz, but sources indicated that Utah showed no interest in trading for him last week, even at a rock-bottom price. MORE: Knicks waive World Peace, Udrih | Felton arrested on gun charges | Mavs beat Knicks in Dirk buzzer...
The book, which was a scandalous best seller in Europe, was on its way to American stores in 1988 when Random House’s lawyers grew alarmed and had it recalled – though enough copies got loose to make it an underground mini-classic. The version that has now been released by Viking has been trimmed of a few pages – ““There was too much mo- notonous sex with chambermaids,’’ says the book’s ed- itor – but includes new details about Kinski’s final years in California....
The quarterback will make $19.953 million for the 2016 season. MORE: Major ‘wardrobe malfunction’ at NFL combine | Another Bradford, Foles swap? The non-exclusive tag is identical to the typical franchise tag in terms of money, but a player can negotiate with other teams while the player’s current team has the right to match any offer or receive two first-round picks as compensation. Cousins, 27, rallied the Redskins to an NFC East title last season as Robert Griffin III slipped to third string....
This type of cancer contains estrogen or progesterone receptors, which help cancer cells grow. However, unlike HER2-positive cancers, HER2-negative cancers do not have abnormally high levels of HER2 receptors. HER2 proteins are found on breast cells and facilitate cancer growth. Neither of the medications in this treatment is chemotherapy. Kisqali is a medication in the class of CDK4/6 inhibitors. It works by targeting the CDK4/6 protein, which is a protein that allows cell growth....
The Kiwi Farms owner said that the decision was made by Cloudflare without any discussion with him, according to a Telegram post from Moon, shared by Buzzfeed reporter Ellie Hall on Twitter. “The message I’ve received is a vague suspension notice. The message from [Cloudflare CEO] Matthew Prince is unclear. If there is any threat to life on the site, I have received no communication from any law enforcement,” Moon wrote, promising to write more on Sunday morning....
