Lemon Balm Benefits Side Effects Dosage
Lemon balm can be consumed as a tea, taken as a supplement or extract, or rubbed on the skin in lotions. Lemon balm essential oil is also popular in aromatherapy. This article discusses the potential uses of lemon balm. It also covers the risk factors, side effects, and more. Uses of Lemon Balm Supplement use should be individualized and vetted by a healthcare professional, such as a registered dietitian nutritionist, pharmacist, or healthcare provider....